UNRAVEL YOUR INNER WARRIOR

Warrior Flow 101

(No experience needed)

This is a month-long exploration of how to move like a fighter and develop a better relationship with the ground.

You will gain practical applications and movement homework after each session to build your body's fluency and mastery while staying strong in motion. You will also learn how to recover and enhance your strength with breathing.

We will learn how to build confidence to enter Flow State. This is the moment your body, mind, and soul are all completely immersed and unified in a continuous euphoric powerful movement without thought.

We will work with partners to understand energy efficiency, combat stances, and how to move with another person.

Unravel your inner Warrior.

*This is not a sparring or fighting class, you will only simulate those scenarios*

Register now

Details:

$180.80 (HST Included) for 8 classes

Send an e-transfer to jazztheinferno@gmail.com to secure your spot

First-class Nov 4th, 2022
Last class Nov 28th, 2022
Mondays & Fridays, 6 pm to 7 pm

Queens Fitness Studio
1444 Dupont St Building D, Unit 30, Toronto, ON M6P 4H3