Warrior Strength & Conditioning

Warrior Strength & Conditioning

Time to unleash your inner Warrior. In this group class, we will train our bodies with resistance, weights, and combat applications. All our movements will enhance our birthright human patterns that we are meant to enjoy and engage with; Throwing, fighting, gait, and jumping.

We will learn breathwork and soft tissue techniques for recovery; enhance our tolerance for stress on the nervous system, and level up our cardiovascular endurance. We train as a tribe, pushing one another to be better than yesterday while celebrating our progress and abilities.

ALL LEVELS ARE WELCOME

Schedule:
Fridays, December 2, 9, 16, and 23
6:15 - 7:30 p.m.
$158.20 (HST included)

Please e-transfer funds to jazztheinferno@gmail.com to secure your spot.

Register Now

Location:

Motus
15 Adrian Ave Unit 164, Toronto, ON M6N 5G4